Your mental health is your fortress. Let's get started with words and advice from Phyllis Palombi, licensed family and marriage therapist.
Photo by Allie via Unsplash
The picture of the world ahead as a citizen is uncertain. The availability of certain services may be more limited or change from what we're used to. Let's get started with how to keep your home stocked on a crucial need: medical supply. Whether you live alone or with others, be prepared.
Expand your first-aid kit beyond the one that's a shoebox filled with loose bandages and (probably expired) allergy medication. Have emergency essentials ready-- your abilitiy to regularly visit a doctor may be hampered, so don't take the risk.
Thanks to the Mayo Clinic for this list, lightly edited in context of the other lists of the site.
The Americans with Disabilities National Network has put together this nifty checklist for those or those caring for others who rely upon electronic or battery-powered devices for medical needs. Hearing aids, dialysis, scooters, generators and more considerations are put into this list. I highly encourage you go through this checklist whether you are older, have older housemates or loved ones that live far away that you want to advise... or even elderly neighbors that don't have support but could use yours! Be a kind neighbor, ya'll.
Click the arrows to go through the checklist, or go ahead and download that puppy if you see fit.
If you're on mobile, you may not be able to click through the pages of the viewer. If you're having that problem, go here for the guide.
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